Main
Jess De Silva
Objective: To seek out opportunities for growth and development in a high-performance setting.
Relevant Experience
Performance Coach
EXOS
Sydney, NSW
Current - 2021
- Implement the Exos methodology on a daily basis to ehance movement quality and performance.
Head Strength & Conditioning Coach
Sydney Uni American Football Team
Sydney, NSW
Current - 2023
- In charge of team and individual strength programs, conditioning, and on field warm ups.
- Finished the 2023 season 2nd in the state, earning a spot in the Waratah Bowl final.
- Awarded 2023 ‘Club Person of the Year’ voted by players and staff.
Strength & Conditioning Coach
Competitive Edge
Sydney, NSW
2021 - 2018
- Worked individually with female gridiron athletes to enhance their strength, power, and agility.
Intern - Strength & Conditioning
Arizona State University
Tempe, AZ
2019 - 2019
- Experience with an NCAA Div I Football team, shadowing strength sessions across different positional groups.
Education
CSCS Certificate
N/A
N/A
N/A
M.Sc. Exercise Science (Strength & Conditioning)
Edith Cowan University
Perth, WA
2021 - 2019
Graduate Certificate Sports Analytics
University of Canberra
Canberra, ACT
2021 - 2020
B.Sc. Sport & Exercise Science
Western Sydney University
Sydney, NSW
2018 - 2016