Aside

Contact

References

Jennifer Noiles -
Senior Performance Director - Staff Development (EXOS)


Josh Stewart -
Head Coach (Sydney Uni Football Team)


Dee Hernandez-Avalos -
Tactical Strength and Conditioning Coach (US Army)

Main

Jess De Silva

Objective: To seek out opportunities for growth and development in a high-performance setting.

Relevant Experience

Performance Coach

EXOS

Sydney, NSW

Current - 2021

  • Implement the Exos methodology on a daily basis to ehance movement quality and performance.

Head Strength & Conditioning Coach

Sydney Uni American Football Team

Sydney, NSW

Current - 2023

  • In charge of team and individual strength programs, conditioning, and on field warm ups.
  • Finished the 2023 season 2nd in the state, earning a spot in the Waratah Bowl final.
  • Awarded 2023 ‘Club Person of the Year’ voted by players and staff.

Strength & Conditioning Coach

Competitive Edge

Sydney, NSW

2021 - 2018

  • Worked individually with female gridiron athletes to enhance their strength, power, and agility.

Intern - Strength & Conditioning

Arizona State University

Tempe, AZ

2019 - 2019

  • Experience with an NCAA Div I Football team, shadowing strength sessions across different positional groups.

Education

CSCS Certificate

N/A

N/A

N/A

M.Sc. Exercise Science (Strength & Conditioning)

Edith Cowan University

Perth, WA

2021 - 2019

Graduate Certificate Sports Analytics

University of Canberra

Canberra, ACT

2021 - 2020

B.Sc. Sport & Exercise Science

Western Sydney University

Sydney, NSW

2018 - 2016